top of page
Image by Sora Sagano

Discover your Inner Wisdom

Health Coaching with Aria Harness

Meet Aria

National Board Certified Health & Wellness Coach

Hello, I'm Aria, your Inner Wisdom Health Coach, dedicated to empowering individuals on their journey to well-being. I specialize in intrinsic health coaching, intuitive eating, and use a Health at Every Size Approach. 

I hold National Board Certification for Health and Wellness Coaching, and I earned my degree in Health Science: Nutrition and Foods from Northern Arizona University. My education and training have equipped me with the knowledge and tools to guide you effectively in achieving your health goals.

My mission is to help you uncover your unique path to health by fostering self-compassion, resilience, and a positive relationship with food and your body. I believe that wellness is not one-size-fits-all, and I am here to guide you in discovering what truly nourishes you—physically, mentally, and emotionally.

Let’s embark on this transformative journey together!

Picture of Aria Harness

What I Specialize In

Self Compassion & Reframing Negative Self Talk

Intuitive Eating Coaching

Body Acceptance and Health at Every Size

Self-Care Practices

Stress Management

Lotus in Bloom

"Just like a lotus, we too have the ability to rise from the mud, bloom out of the darkness, and radiate into the world."

“My health coach Aria was awesome. She helped me with my behavior change along with anything else I wanted or needed to talk about. She is a great listener. I would highly recommend her to anyone interested in getting health coaching.”
"My coach Aria was great and offered great support with my behavior goals. I really enjoyed being able to talk through any challenges I faced." 
"My coach Aria was super helpful and helped me with my behavior goals! It was fun to chat every week and have someone to check on me and see how I was doing."

Let's Connect

Contact Me

Email: ariaharness@gmail.com

Phone: (928)-554-5568

NBC-HWC Logo
bottom of page